Thursday, May 4, 2017

PSA - Bloating Triggers

According to television (and has it ever lied to you?) these foods/actions increase bloating:

Broccoli
Roast Beef (cured)
Turkey (cured)
Corn
Pears
Apples
Drinking through a straw

These counter-act bloating:

Sauerkraut
Cucumbers
Miso Soup

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